Lo-Carb Shopping from the Everyday Housewife

We do a lot of Amazon at our house -- you can even set up 1-click shopping -- just a click, and then the stuff arrives at your house within a few days. And the dog tears up the boxes for us for recycling.

Here's a bunch of stuff that I've found indispensable in getting and keeping the weight off:.

Books

Almond Flour
Birdseed Porridge Fixings
Cheese
High Quality, Unsweetened Cocoa
Deb-El Powdered Eggwhites
FlaxMeal
Guar Gum
Sugar-Free Jam
Meat Mallet

Mini-Muffin Tins
Parchment Paper
Soda
Splenda
Whisk

Vitamins

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